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GYAN MUDRA XL CHAIN

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GYAN MUDRA XL CHAIN
The  «mudra of  knowledge»  stimulates wisdom  and knowledge.  It  evokes the most  expansive  version of  the  self, al- lowing you to flow through the experience of life with ease and calm. Sit in the lotus pose with both the thumb and the index fingers tips touching. Close your eyes, focus at your brow point, In- hale through your nose into your belly and exhale through your nose, pulling the belly in. Start with five minutes. The Gyan Mudra stimulates the brain and nervous system by sending waves of fresh oxygen throughout the body.

925 silver plated in 18k gold
Stone Garnet
Chain length 42 cm
Weight(GM) 18.60
DS logo laser
Made in India
Delivered in DS pouch

 

 

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